nutrition simplified for sustainable health
nutrition simplified for sustainable health
Personalized Nutrition Support
Jillian Genovese MS, RD
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1:1 Nutrition Counseling
Work one-on-one with Registered Dietitian, Jillian Genovese, to create a personalized nutrition and wellness plan that is tailored to your specific needs, wants, and goals. Whether your goal is weight loss, hormone balance, or management of a specific medical condition, Jillian will always consider what you can realistically sustain so your progress and results are maintained long-term. Smart adjustments and consistency is the name of the game!
When working with Jillian, you’ll never feel lost or unsure of what your next step should be. Her number one goal is to make sure her clients feel clear and confident in the changes they can start working on as soon as they get home.
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Group Sessions, Corporate Wellness & Speaking Engagements
Whether you’re a family, a group of friends, or a local business looking for a nutrition expert to speak at an event, a shared learning experience is a great way to get some guidance and question’s answered without diving straight into individual nutrition counseling. This is also a great option for businesses local to introduce corporate wellness.
No matter your topic of interest, Jillian’s aim is for group sessions to be as engaging and as fun as possible. She will lead your group through an interactive question & answer discussion, tailored to your group’s needs. Her goal is for everyone to leave with tangible advice that can be easily implemented.
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Hands-On Learning
Learning nutrition concepts is great, but only really useful if you can put it into action. When Jillian started The Full Plate Program, her biggest focus was to create something that truly empowered people to feel like they can take an active role in improving their health. It’s not uncommon for people to put off the health changes they’ve been wanting to make simply because they just don’t know where to start. This is where hands-on learning comes in.
Experiential learning is a highly effective teaching approach and one of the best ways to enhance your confidence when it comes to living healthfully. From supermarket tours to meal prepping, you'll learn the tips and tricks that make incorporating nutrition practices into your everyday life easier and totally doable.
AN INTEGRATIVE, HOLISTIC, &
HANDS-ON APPROACH
SPECIALTIES
General Health & Wellness Improvement
Weight Loss
Weight Gain
Athletic Performance Enhancement
Disordered Eating
Diabetes, Prediabetes, Blood Sugar Management
Autoimmune Conditions
Thyroid Conditions, Hashimoto’s
Heart Disease & Elevated Cholesterol
Hypertension
Cancer Prevention
PMS, PCOS, Endometriosis
Perimenopause, Menopause
Prenatal and Postpartum
Optimizing fertility
Gestational Diabetes
Gastrointestinal Disorders
See the latest on Instagram!
@afullplatenutrition